'get in the zone' with the flick of a switch.

Are you reaching your full potential? Is something holding you back?

Contact us today see how we can help you.

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About us

we have developed a unique set of groundbreaking Sports Performance, Movement and Rehabilitation methods.

Our objective is to change the face of sporting performance forever. This will also help people with everyday life in so, so many ways! Over several years we have developed simple, groundbreaking practical methods of harnessing the brain's amazing potential!

Imagine at a flick of a switch, having less anxiety, sleeping better, feeling happier, much more motivated, positive and increased confidence. Moving so much better than you physically thought was ever possible, increased strength, power, improved running efficiency and sprinting a lot faster. Improved balance, co-ordination and increased core activation.

Thats what your brain is all capable of that's what the Stott Method will give you instant access to!  

Discover our services

Sporting Optimisation

Sporting Optimisation

The Stott methods can instantly improve sporting performance whether that is the Athletes mental state, movement, sprinting, jumping, strength - Power both in the gym and during real time competition.

Movement Performance

Movement Performance

We start with movement analysis to highlight movement-biomechanical compensations - limitations. From there we use a mixture of the Stott Methods and conventional movement based exercises to correct the limitations to allow the client perform-move at their maximal physical potential.

Injury Prevention

Injury Prevention

Why wait until its broken be proactive! As well as the neural methods that I have developed my product is also involved with injuries and pain. In particular a huge emphasis on preventing non contact injuries occurring in the first place.

Injury Rehabilitation

Injury Rehabilitation

Once you apply the Stott Method you automatically override the negative mind set with a POSITIVE one which can be of huge benefit after a bad injury/accident. As we all know how the mind can be greatly affected greatly post accident - injury, when you hear people say its all in their mind well that can certainly be the case.

What our beloved clients say

See how Stott Method has helped other people.

testimonials
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“Could dramatically change competitive sports”

"I believe the Stott Methods can dramatically change competitive sports, rehabilitation, alternative approach to mental health and the treatment of neurological disorders such as Parkinsons Disease and Alzheimers"

SEAN
REGISTERED OSTEOPATH
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“More confidence and positivity”

Applying the Stott Methods to my weight lifting makes moving so easier and efficient, also they give me so much more confidence and positivity improving my lifting performance greatly.

VIOLAINE
OLympic Lifter | personal trainer | Pilates instructor
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“clearer head and vastly improved performance”

The Stott Methods give you a clearer head and vastly improved performance, be it for sport or everyday life! As the methods can be used for a broad spectrum of situations. It works!

martin
Skier | dentist
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“confidence in my movement”

The Stott Methods have given me the confidence in my movement, way better than even before I injured my knee. They really have given me the confidence to get back into my running, skiing and mountain climbing post injury.

duncan
runner | mountain climber | engineer
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“Revolutionised my movement and mental well being”

For me it has truly revolutionised my movement, confidence both in sport and work and mental well being. Getting into THE ZONE there is nothing like it to improve your speed and control on the bike.

MATthew
Mountain Biker | Basketball player | Engineer

Discover the route of the problem to fix the problem forever.

meet the founder of the stott method

founder

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Do you want to do more, be more, accomplish more, but don't know where to begin? We're here to help you get started.

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